Ask This Mom – Why is My Mom So Clingy?

Why is my mom so clingy?

She staired into her steaming cup of tea, tension creased her forehead. A recent college graduate, she haltingly expressed her concern.

            “I love my mom but…”

            “But?”

“But she’s driving me crazy. She is constantly texting, calling, or dropping by. I feel guilty saying this, but she is so clingy!”

The words rushed out; a mix of emotions washed over her face. This wasn’t the first young person to share this complaint, so let’s dive in why is she so clingy?

Launching children into adulthood is a bittersweet event for most parents. If unprepared the parent can get lost in navigating the new landscape. As you mature into your new life of responsibility and independence, mom may not know how to respond.

Dear young friend, like you, your mom is in transition from one phase of life to the next. Her role until now, has been to get you to adulthood. From the day of your birth, her responsibility was to raise you to be an independent adult. This is a bittersweet time for your mom.

True confession, I’ve been tempted to be the clingy mom. I’ve said manipulative, guilt induced things which I later apologized for. Not be most stellar moment. I didn’t expect their launch into adulthood would leave me feeling discarded and old.

The negative emotions surprised me—I had higher expectations of myself. What should have been an exuberant time of my husband and I planning and pursuing our previously set-aside dreams became a dissatisfying lull I learned the Mayo Clinic identifies as Empty Nest Syndrome.

Which means the dynamic is prevalent enough to warrant a name. But since it’s not a clinical diagnosis, there’s not an exact or easy cure. 

Your mom is excited about the new life you’ve found. She misses you, but she’s also happy for them. You worked hard to achieve all your accomplishments. Living on the edge of new adventures we call adulthood you are ready to go and she’s wondering what happened!

Remember your mom is more than your mom, she’s a person. She may be experiencing emotions she’s never felt before. As you traverse this new territory, respectfully address your concerns. Think of ways you can support her autonomy without threatening your own independence.

Some mom need time to adjust, and others may never change but they will always be your parent. Scripture reminds us to honor our mother and father. My prayer is you will develop a stronger relationship with your mom that lets you easily honor her.