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Wednesday, 03 November 2021 13:27

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Struggling to fit rest into my schedule, I turn to activities to distract me, but they don’t fill me. I didn’t recognize it right away, but I know I need a change. There is nothing wrong with distractions like TV, books, and social media but when I turn to them for true rest, they fail.
Sitting still remains hard for me. Friends of mine, sit in God’s presence for hours, soaking Him in. I can emulate this practice, but it takes discipline and that is not always restful. The beauty is we have freedom to seek the Father, through Jesus, in the way we are wired. I love that about God. Today, I started my morning with a hot bath, resting in its warmth and the love of the Father. Tomorrow it will look different, but the point is to seek the rest and just "BE".
The Sabbath was introduced to the Jews in the 4th Commandment, found in the book of Exodus. Scripture reminds us to keep it holy – set apart. We are instructed schedule sacred day of rest.
Over the years, many rules and regulations became associated with this term. That is not the Sabbath I am referencing. Sabbath is a time and place where we can "be" and no longer must go. The word Sabbatical reflects the modern way to Sabbath. According to Webster’s New World Dictionary, sabbatical means "of or suited to the Sabbath, bringing a period of rest that occurs in regular cycles." This is our time to be rejuvenated. We are refueled so that we can "go" and do.
During most of the year, my daily mini sabbatical is found in walking. I love this time; it invigorates my body and frees my mind and spirit to pray. The beauty of the nature around me invites me to worship my Creator. The peace in my neighborhood allows me to speak to my Heavenly Father and to hear Him speaking to me.
Rest looks different for different people. I love to walk to relax, my daughter loves to swim. She loves the sensation of the water surrounding her entire body. As the water envelopes her, it limits her senses. The stresses of her life are dampened as her brain no longer receives information from her eyes and ears. She simply feels the comfort of the water and her body relaxes. I love this picture of Sabbath, the water represents the Holy Spirit, who revitalizes and refocuses us. However, we choose to rest, environmental noise decreases as we invite the Spirit of God to surround us. In His presence, we relax, restore, and rejuvenate.
In Jesus’ gentle and humble presence, we are safe (Matthew 11:29). Yes, we receive direction but also, we receive acceptance. I love the idea of seeking this place of security. I am thankful no matter how long we have been away, we can run back to Jesus. Words escape me as I ponder this, oh God that all would know this wonder! Jesus ends this verse with this promise. In this manner, you will find rest. Take a sabbatical with Him. Let the Holy Spirit gently and humbly restore you and He will show you, His rest.

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